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Easy Grain-Free Stuffed Bell Peppers

from Tiffany at eatathomecooks.com
Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Servings: 3 to 4
Calories: 357kcal

Ingredients

  • ¾ pound ground beef
  • 1 small onion diced
  • 1 clove garlic crushed
  • ½ 15 oz. can diced tomatoes drained*
  • ½ tsp. oregano
  • salt and pepper to taste
  • 2 large bell peppers cut in half lengthwise, seeds and core removed
  • 8 oz. tomato sauce
  • tsp. garlic powder
  • tsp. onion powder
  • salt & pepper to taste

Instructions

  • Brown ground beef, onion and garlic together in large skillet.
  • Drain the grease.
  • Add diced tomatoes, oregano, salt and pepper to the skillet and stir to combine.
  • Place bell pepper halves in greased casserole dish.
  • Fill each pepper with ground beef mixture.
  • In a small bowl, stir tomato sauce, garlic powder, onion powder, salt and pepper together.
  • Pour over the bell peppers.
  • Cover dish and bake at 350° for 30 minutes.

Nutrition

Calories: 357kcal | Carbohydrates: 15g | Protein: 22g | Fat: 23g | Saturated Fat: 9g | Cholesterol: 81mg | Sodium: 484mg | Potassium: 887mg | Fiber: 4g | Sugar: 9g | Vitamin A: 2891IU | Vitamin C: 115mg | Calcium: 76mg | Iron: 4mg