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Easy Grain-free Stuffed Bell Peppers

from Tiffany at eatathomecooks.com
Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Servings: 6 to 8
Calories: 348kcal

Ingredients

  • pounds ground beef
  • 1 medium onion diced
  • 2 cloves garlic crushed
  • 15 oz. can diced tomatoes drained
  • 1 tsp. oregano
  • salt and pepper to taste
  • 3-4 large bell peppers cut in half lengthwise, seeds and core removed
  • 15 oz. tomato sauce
  • ¼ tsp. garlic powder
  • ¼ tsp. onion powder
  • salt & pepper to taste

Instructions

  • Brown ground beef, onion and garlic together in large skillet.
  • Drain the grease.
  • Add diced tomatoes, oregano, salt and pepper to the skillet and stir to combine.
  • Place bell pepper halves in greased casserole dish.
  • Fill each pepper with ground beef mixture.
  • In a small bowl, stir tomato sauce, garlic powder, onion powder, salt and pepper together.
  • Pour over the bell peppers.
  • Cover dish and bake at 350° for 30 minutes.

Nutrition

Calories: 348kcal | Carbohydrates: 13g | Protein: 22g | Fat: 23g | Saturated Fat: 9g | Cholesterol: 81mg | Sodium: 458mg | Potassium: 832mg | Fiber: 4g | Sugar: 8g | Vitamin A: 2264IU | Vitamin C: 89mg | Calcium: 74mg | Iron: 4mg