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Instant Pot Lentil Tacos

from Tiffany at eatathomecooks.com
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Servings: 3 to 4
Calories: 558kcal

Ingredients

  • ½ cup lentils
  • 1 Tbs. olive oil
  • ½ onion diced
  • 1 clove garlic minced
  • ½ Tbs. chili powder
  • 1 tsp. cumin
  • ½ tsp. oregano
  • 1¼ cups chicken broth
  • ½ cup salsa or use homemade recipe*
  • 6-8 taco shells
  • 1 small head lettuce shredded, optional for serving
  • 1 tomato diced, optional for serving
  • 1 avocado diced, optional for serving
  • ¼-½ cup cheese optional for serving
  • ¼-½ cup sour cream optional for serving

Instructions

For the tacos:

  • Rinse the lentils and drain them.
  • Hit the saute button and add the onion and garlic to the pressure cooker. Cook until onion softens.
  • Add the lentils and spices, cook for a minute.
  • Add the broth and set the manual cook time for 15 minutes.
  • Do a quick pressure release.
  • Stir in the salsa.
  • If you want to thicken it more, you can hit the saute button and cook for a few more minutes.

Notes

*Homemade Salsa Recipe

Nutrition

Calories: 558kcal | Carbohydrates: 63g | Protein: 19g | Fat: 29g | Saturated Fat: 8g | Cholesterol: 20mg | Sodium: 1490mg | Potassium: 1686mg | Fiber: 23g | Sugar: 13g | Vitamin A: 3243IU | Vitamin C: 71mg | Calcium: 251mg | Iron: 7mg