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Quick White Chicken Chili

from Tiffany at eatathomecooks.com
Prep Time15 mins
Cook Time25 mins
Total Time40 mins
Servings: 6 to 8
Calories: 497kcal

Ingredients

  • 2-2½ lbs. bone-in chicken pieces
  • 1 onion chopped
  • 3 cloves garlic crushed
  • 7 oz. can chopped green chilies
  • 1 lb. great northern beans soaked, or 3 cans
  • 2 tsp. cumin
  • 1 tsp. oregano
  • ⅛ tsp. cayenne pepper
  • ½-1 tsp. chili powder
  • 4 cups chicken broth
  • 2 cups water
  • salt to taste
  • 2 Tbs. cornmeal
  • 1 cup milk

Instructions

  • In a large soup pot, cook the onion and garlic in olive oil.
  • Drain one can of beans. Add all three cans of beans to the pot (two with their liquid).
  • Stir in the chopped green chilis, seasonings, chicken broth and chicken.
  • Heat over medium heat until hot through.
  • Stir milk and cornmeal together and add to the soup.
  • Adjust salt and pepper as needed, heat a few more minutes and serve.

Nutrition

Calories: 497kcal | Carbohydrates: 28g | Protein: 34g | Fat: 28g | Saturated Fat: 8g | Cholesterol: 152mg | Sodium: 890mg | Potassium: 870mg | Fiber: 8g | Sugar: 5g | Vitamin A: 383IU | Vitamin C: 19mg | Calcium: 154mg | Iron: 5mg