Skillet Chicken Parmesan
from Tiffany at eatathomecooks.com
Servings: 6 to 8
Calories: 573kcal
Ingredients
- 2 lb. chicken tenders thawed
- 2-3 Tbs. light Italian dressing
- 2 Tbs. olive oil
- ¼ cup Parmesan cheese shaved
- ½ onion diced
- 1-2 cloves garlic crushed
- 28 oz. crushed tomatoes
- 1 tsp. basil
- 1½ tsp. oregano
- 1 tsp. thyme leaves
- salt & pepper to taste
- 1 lb. penne pasta cooked
Instructions
- Sprinkle the dressing over the chicken tenders.
- In a large skillet, heat the oil and cook the chicken over medium heat until done.
- Flip halfway through cooking to brown both sides.
- Top the cooked chicken with shaved parmesan, while the chicken is still in the pan. F
- Flip the chicken and top the other side with parmesan.
- Cook 1-2 minutes, then remove chicken from pan.
- Add onion, garlic, crushed tomatoes, basil, oregano, thyme, salt and pepper to skillet.
- Stir to combine.
- Return chicken to the pan and cook 5-10 minutes.
- Serve chicken and sauce over cooked pasta.
Nutrition
Serving: 6to 8 | Calories: 573kcal | Carbohydrates: 69g | Protein: 46g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 100mg | Sodium: 469mg | Potassium: 1145mg | Fiber: 6g | Sugar: 9g | Vitamin A: 466IU | Vitamin C: 16mg | Calcium: 143mg | Iron: 4mg