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Easy Hummus Wraps
from Tiffany at eatathomecooks.com
Prep Time
9
mins
Total Time
9
mins
Servings:
3
to 4
Calories:
281
kcal
Ingredients
3-4
large
whole wheat tortillas
1
cup
hummus
¼
cup
cucumber chopped or dill pickle slices
½
cup
grape or cherry tomatoes
halved
1
cup
baby spinach
3
Tbs.
red onion
diced
Instructions
Spread each tortilla with ¼ cup hummus.
Evenly divide the remaining ingredients on the tortillas.
Roll the tortillas around the ingredients.
Serve!
Notes
This meal packs well for packed lunches or dinners on the go.
Nutrition
Serving:
3
to 4
|
Calories:
281
kcal
|
Carbohydrates:
37
g
|
Protein:
11
g
|
Fat:
11
g
|
Saturated Fat:
2
g
|
Sodium:
607
mg
|
Potassium:
331
mg
|
Fiber:
9
g
|
Sugar:
3
g
|
Vitamin A:
1169
IU
|
Vitamin C:
7
mg
|
Calcium:
123
mg
|
Iron:
3
mg