7 Layer Dip & Chips
from Tiffany at eatathomecooks.com
Servings: 6 to 8
Calories: 311kcal
Ingredients
- 15 oz. can refried beans
- 1¼ cup sour cream divided
- ½ taco seasoning
- ¼ cup salsa
- 1 cup Mexican cheese shredded
- ¼ cup black olives sliced
- ½ cup red bell pepper diced
- 2 avocado mashed
- ½ tsp. lemon juice
- 1 garlic clove crushed
- ¼ tsp. cayenne pepper
- salt to taste
Instructions
- Spread refried beans in bottom of small dish.
- Stir 1 cup sour cream and taco seasoning together.
- Spread over refried beans.
- Spread salsa over sour cream layer.
- Top salsa layer with shredded cheese.
- Sprinkle black olives and red bell pepper over cheese.
- Stir mashed avocado, ¼ cup sour cream, lemon juice, garlic, cayenne pepper and salt together to make guacamole.
- Spread guacamole over the top.
- Decorate with sour cream.
Nutrition
Calories: 311kcal | Carbohydrates: 13g | Protein: 8g | Fat: 25g | Saturated Fat: 10g | Cholesterol: 42mg | Sodium: 583mg | Potassium: 465mg | Fiber: 6g | Sugar: 4g | Vitamin A: 1100IU | Vitamin C: 23.7mg | Calcium: 204mg | Iron: 1mg