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Creamy Quinoa with Mushrooms and Sun-dried Tomatoes

from Tiffany at eatathomecooks.com
Prep Time30 mins
Total Time30 mins
Servings: 6 to 8
Calories: 388kcal

Ingredients

  • 2 cups quinoa rinsed and drained
  • 4 cups vegetable broth
  • ½ cup nutritional yeast
  • 1 lb. sliced mushrooms
  • 8.5 oz jar sun-dried tomatoes
  • 4 cups chopped kale or other greens
  • 1 tsp. turmeric
  • 2 tsp. hot sauce
  • 2 Tbs. flax seed meal

Instructions

  • Combine all the ingredients in a saucepan.
  • Cover loosely and bring to a boil over high heat.
  • Reduce the heat once it boils and simmer for 15 minutes.
  • This will thicken as it cools.

Nutrition

Serving: 6to 8 | Calories: 388kcal | Carbohydrates: 70g | Protein: 20g | Fat: 7g | Saturated Fat: 1g | Sodium: 794mg | Potassium: 2268mg | Fiber: 11g | Sugar: 18g | Vitamin A: 5147IU | Vitamin C: 72mg | Calcium: 146mg | Iron: 8mg