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Creamy Quinoa with Mushrooms and Sun-dried Tomatoes

from Tiffany at eatathomecooks.com
Prep Time30 mins
Total Time30 mins
Servings: 3 to 4
Calories: 285kcal

Ingredients

  • 1 cup quinoa rinsed and drained
  • 2 cups vegetable broth
  • ¼ cup nutritional yeast
  • 8 oz. sliced mushrooms
  • ½ 8.5 oz. jar sun-dried tomatoes
  • 2 cups chopped kale or other greens
  • ½ tsp. turmeric
  • 1 tsp. hot sauce
  • 1 Tbs. flax seed meal

Instructions

  • Combine all the ingredients in a saucepan.
  • Cover loosely and bring to a boil over high heat.
  • Reduce the heat once it boils and simmer for 15 minutes.
  • This will thicken as it cools.

Nutrition

Serving: 3to 4 | Calories: 285kcal | Carbohydrates: 48g | Protein: 15g | Fat: 5g | Saturated Fat: 1g | Sodium: 695mg | Potassium: 892mg | Fiber: 6g | Sugar: 3g | Vitamin A: 4796IU | Vitamin C: 56mg | Calcium: 100mg | Iron: 4mg