Sun-dried Tomato & Artichoke Quesadillas
from Tiffany at eatathomecooks.com
Servings: 6 to 8
Calories: 501kcal
Ingredients
- 6-8 whole grain tortillas
- 2 cups hummus
- 15 oz. can artichoke hearts quartered
- 12 oz. jar sun-dried tomatoes
- 2 cups spinach or kale
- ½ cup red onion or green onions diced
Instructions
- Spread some hummus on a tortilla.
- Pile the other ingredients on one half of the tortilla.
- Heat a skillet over medium heat.
- Place the tortilla in the skillet and flip over the empty side to make a half moon shape.
- Brown till crisp, then gently flip to the other side to brown.
- Remove from the skillet and eat!
- Repeat with remaining tortillas.
Notes
Note: Feel free to substitute fresh tomatoes instead of the sun-dried.
Nutrition
Serving: 6to 8 | Calories: 501kcal | Carbohydrates: 71g | Protein: 20g | Fat: 19g | Saturated Fat: 3g | Sodium: 1015mg | Potassium: 2205mg | Fiber: 17g | Sugar: 25g | Vitamin A: 2167IU | Vitamin C: 41mg | Calcium: 202mg | Iron: 9mg