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Slow Cooker Homemade Plant Based Baked Beans

from Tiffany at eatathomecooks.com
Prep Time15 mins
Cook Time5 hrs 30 mins
Total Time5 hrs 45 mins
Servings: 3 to 4
Calories: 450kcal

Ingredients

  • 2 15 oz. cans navy or pinto beans drained and rinsed
  • 1 small onion diced
  • 1 clove garlic crushed
  • 2 Tbs. molasses
  • 2 Tbs. maple syrup
  • 2 Tbs. ketchup no high fructose corn syrup
  • 2 Tbs. barbeque sauce no high fructose corn syrup
  • 1½ tsp. smoked paprika
  • ¼ tsp. chili powder
  • ¼ tsp. ground mustard
  • ¼ tsp. onion powder
  • ¼ tsp. garlic powder
  • salt to taste
  • extra water as needed

Instructions

  • Combine all ingredients in the slow cooker and cok for 5-6 hours on low.
  • Add water if the beans seem too thick.

Notes

Note: You can also use one pound of dried beans for this recipe. Cook them according to the package directions and then follow the rest of the recipe.

Nutrition

Serving: 3to 4 | Calories: 450kcal | Carbohydrates: 89g | Protein: 23g | Fat: 2g | Saturated Fat: 1g | Sodium: 1497mg | Potassium: 1190mg | Fiber: 16g | Sugar: 26g | Vitamin A: 1413IU | Vitamin C: 4mg | Calcium: 190mg | Iron: 7mg