Deconstructed Sushi Bowl
from Tiffany at eatathomecooks.com
Servings: 4
Calories: 530kcal
Ingredients
- 1 cup brown rice
- 6 Tbs. tamari
- 2 Tbs. maple syrup
- 2 Tbs. sesame oil
- 1 Tbs. rice vinegar
- 4 carrots cut into match sticks
- ½ red cabbage coarsely shredded
- ½ bunch green onions chopped
- 1 cucumber peeled, seeded and chopped
- 2 avocados sliced
- 3 sheets nori crumbled
- 2-3 Tbs. sesame seeds
Instructions
For stovetop rice:
- Cook according to package directions.
For Instant Pot rice:
- 1 cup brown rice
- 1¼ cups water
- Place brown rice and water in the instant pot. Close the lid and seal.
- Cook the rice for 17 minutes on high pressure. Do a quick pressure release.
For sushi bowls:
- In a small bowl, stir together the tamari, maple syrup, sesame oil and rice vinegar. Set aside.
- When the rice is cooked, spoon rice into bowls.
- Top with vegetables, avocado slices, crumbled nori and sesame seeds.
- Drizzle with the sauce.
Nutrition
Calories: 530kcal | Carbohydrates: 70g | Protein: 12g | Fat: 25g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 14g | Sodium: 1595mg | Potassium: 1275mg | Fiber: 14g | Sugar: 15g | Vitamin A: 11594IU | Vitamin C: 76mg | Calcium: 166mg | Iron: 4mg