Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Print Recipe
Add to Collection
Go to Collections
No ratings yet
Chopped Greek Salad
from Tiffany at eatathomecooks.com
Prep Time
15
mins
Total Time
15
mins
Servings:
3
to 4
Calories:
157
kcal
Ingredients
½
15 oz. can
cannellini beans
⅔
cup
cooked quinoa
1
small
cucumber
1
small
shallot
¼
tsp.
dried mint
½
12 oz. jar
roasted red peppers
1
small box
mixed greens
vinaigrette dressing
or use homemade
For homemade vinaigrette dressing:
2
Tbs.
white wine vinegar
1
Tbs.
lemon juice
1
Tbs.
maple syrup
1
clove
garlic
crushed
2
tsp.
dijon mustard
1
tsp.
dried oregano
1
tsp.
dried basil
Instructions
Toss all salad ingredients together in a bowl and dress to taste with vinaigrette dressing.
For homemade vinaigrette dressing:
Whisk together the vinegar, maple syrup, garlic, mustard, oregano, and basil.
Notes
Note: Remaining cannellini beans can be used on salads throughout the week
Nutrition
Serving:
3
to 4
|
Calories:
157
kcal
|
Carbohydrates:
32
g
|
Protein:
8
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
976
mg
|
Potassium:
358
mg
|
Fiber:
7
g
|
Sugar:
6
g
|
Vitamin A:
425
IU
|
Vitamin C:
31
mg
|
Calcium:
164
mg
|
Iron:
5
mg