Slow Cooker Wild Rice and Mushroom Soup
from Tiffany at eatathomecooks.com
Prep Time20 mins
Cook Time7 hrs
Total Time7 hrs 20 mins
Servings: 3
Calories: 194kcal
- 1 small onion diced
- 1 stalk celery diced
- 4 oz. baby bella mushrooms sliced
- 1½ Tbs. whole wheat flour
- 4 cups vegetable broth
- ½ cup wild rice
- ½ 15 oz. can cannellini beans
- ⅛ tsp. poultry seasoning
- salt & pepper to taste
Cook the onion and celery for 2-3 minutes in a skillet.
If they begin to stick, add a few tablespoons of water.
Add the mushrooms to the pot and cook until the onions and mushrooms are soft.
Sprinkle the flour over the vegetables in the pot, stirring well.
Cook 1 minute.
Transfer the vegetables to the slow cooker and add the broth, rice, beans and seasonings.
Cook for 5-6 hours on high or 7-8 hours on low.
Adjust the seasonings to your taste and serve.
Serving: 3g | Calories: 194kcal | Carbohydrates: 41g | Protein: 10g | Fat: 1g | Saturated Fat: 1g | Sodium: 1378mg | Potassium: 365mg | Fiber: 6g | Sugar: 5g | Vitamin A: 704IU | Vitamin C: 2mg | Calcium: 66mg | Iron: 2mg