Rainbow Salad with French Dressing
from Tiffany at eatathomecooks.com
Servings: 6 to 8
Calories: 258kcal
Ingredients
For the salad:
- 24 oz. bag romaine lettuce
- 2 cups cherry or grape tomatoes
- 1 large cucumber chopped
- 2 large carrots chopped
- 1 red onion chopped
- 1 cup roasted pumpkin seeds
- 15 oz. can kidney beans optional
For the dressing:
- 2 Tbs. maple syrup
- ¼ cup apple cider vinegar
- 2 Tbs. water
- 3 Tbs. tomato paste
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 tsp. paprika
- ½ tsp. ground mustard
- 1 tsp. tamari
Instructions
- Combine all the vegetables, pumpkin seeds and kidney beans, if using.
- Whisk together ingredients for the dressing, pour over the veggies and serve.
Nutrition
Serving: 6to 8 | Calories: 258kcal | Carbohydrates: 32g | Protein: 13g | Fat: 11g | Saturated Fat: 2g | Trans Fat: 1g | Sodium: 377mg | Potassium: 1039mg | Fiber: 10g | Sugar: 12g | Vitamin A: 14692IU | Vitamin C: 23mg | Calcium: 110mg | Iron: 5mg