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Vegetable Foil Packets
from Tiffany at eatathomecooks.com
Prep Time
10
mins
Cook Time
25
mins
Total Time
35
mins
Servings:
6
to 8
Calories:
177
kcal
Ingredients
3
medium
russet potatoes
sliced thin
1
sweet onion
cut into chunks
1
large
pepper
cut into chunks
1
zucchini
sliced into thick rounds
1-2
cups
baby carrots
1
cup
grape tomatoes
2
Tbs.
olive oil
1-2
Tbs.
herbs de Provence
to taste, optional
1
Tbs.
worcestershire sauce
to taste, optional
½
Tbs.
butter
for each packet, optional
salt & pepper
to taste
aluminum foil
non-stick cooking spray
Instructions
Light grill to medium-high heat or preheat oven to 400°.
Place all vegetables in a large bowl and drizzle with olive oil.
Stir gently to coat.
Spray 12"-18" pieces of aluminum foil with cooking spray.
Evenly divide veggies among the foil pieces, placing them in center of packet.
Add desired spices, Worcestershire and butter, if using.
Seal foil around the vegetables, pinching at seams to seal.
Place on grill, or in oven on a baking sheet, for approximately 25 minutes.
Notes
*Whole Foods Plant Based option omit butter
Nutrition
Serving:
6
to 8
|
Calories:
177
kcal
|
Carbohydrates:
29
g
|
Protein:
4
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
3
mg
|
Sodium:
75
mg
|
Potassium:
760
mg
|
Fiber:
4
g
|
Sugar:
7
g
|
Vitamin A:
4744
IU
|
Vitamin C:
19
mg
|
Calcium:
60
mg
|
Iron:
3
mg