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Chicken, Avocado and Cheddar-Jack Cheese on an Everything Bagel

from Tiffany at eatathomecooks.com
Prep Time10 mins
Cook Time23 mins
Total Time33 mins
Servings: 3 to 4
Calories: 615kcal

Ingredients

For the chicken:

  • 3 small boneless chicken breasts
  • smoked paprika
  • salt

For the bagel:

  • 3 everything bagels
  • 3 slices cheddar-jack cheese
  • ½ avocado sliced
  • 1 small tomato sliced
  • 3 leaves romaine lettuce

Instructions

  • Sprinkle boneless chicken breasts with smoked paprika and salt.
  • Cook in oven at 425° for 20-25 minutes or until cooked through.
  • Cool and slice.
  • Divide equally among three containers.
  • Slice bagel in half.
  • Top half with chicken, cheese, avocado, tomato and lettuce.
  • Top with the other half of the bagel.

Nutrition

Serving: 3to 4 | Calories: 615kcal | Carbohydrates: 61g | Protein: 40g | Fat: 23g | Saturated Fat: 8g | Trans Fat: 1g | Cholesterol: 90mg | Sodium: 744mg | Potassium: 675mg | Fiber: 6g | Sugar: 1g | Vitamin A: 3005IU | Vitamin C: 9mg | Calcium: 170mg | Iron: 3mg