Whole Foods Plant Based Smashed Chickpea, Tomatoes and Red Onion Wraps
from Tiffany at eatathomecooks.com
Prep Time10 mins
Total Time10 mins
Servings: 3 to 4
Calories: 460kcal
- 3-4 large large wraps
- 1-2 15 oz. cans chickpeas
- Greek seasoning to taste
- ¾-1 cup grape tomatoes halved
- ⅓-½ cup sliced red onion
- 3 cups spinach
- drizzle red wine vinegar
Serving: 3to 4 | Calories: 460kcal | Carbohydrates: 78g | Protein: 23g | Fat: 8g | Saturated Fat: 1g | Sodium: 247mg | Potassium: 946mg | Fiber: 18g | Sugar: 13g | Vitamin A: 3181IU | Vitamin C: 18mg | Calcium: 174mg | Iron: 8mg