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General Tso's Chicken and Broccoli

from Tiffany at eatathomecooks.com
Prep Time10 mins
Cook Time15 mins
Instant Pot Rice5 mins
Total Time25 mins
Servings: 3 to 4
Calories: 569kcal

Ingredients

  • 1 lb. popcorn chicken frozen
  • ½ lb. broccoli frozen
  • 14 oz. bottle General Tso's sauce
  • 1 cup white rice
  • 1 cup water

Instructions

For stovetop rice:

  • Cook according to package directions.

For Instant Pot rice:

  • Place rice and water in the instant pot, close the lid and seal.
  • Cook the rice for 5 minutes on high pressure, followed by a quick pressure release.

For chicken and broccoli:

  • Preheat the oven to 350°.
  • Bake the chicken for 15 minutes, or until warmed through and crunchy on the outside.
  • Prepare the broccoli according to package directions.
  • Heat sauce in a large frying pan over medium heat until it starts to bubble.
  • Add the chicken and broccoli, tossing to coat.
  • Serve over rice.

Nutrition

Calories: 569kcal | Carbohydrates: 83g | Protein: 41g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 99mg | Sodium: 1276mg | Potassium: 948mg | Fiber: 5g | Sugar: 19g | Vitamin A: 520IU | Vitamin C: 70mg | Calcium: 84mg | Iron: 2mg