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Instant Pot BBQ Chicken Sandwiches

from Tiffany at eatathomecooks.com
Prep Time15 mins
Cook Time15 mins
Servings: 3 to 4
Calories: 732kcal

Ingredients

  • 1½ lb. chicken breasts
  • 1 small onion diced
  • 1 cup bbq sauce ketchup or a combination of the two
  • ½ cup taco sauce NOT salsa
  • 1 Tbs. brown sugar
  • 1½ tsp. dry mustard
  • 1 Tbs. vinegar
  • 1 Tbs. Worcestershire sauce
  • ½ tsp. oregano
  • ½ tsp. garlic powder
  • ½ tsp. liquid smoke
  • 3-4 whole-grain buns

Instructions

  • Place all ingredients in the Instant Pot.
  • Seal the lid and set for 15 minutes cook time, followed by a quick pressure release.

Nutrition

Calories: 732kcal | Carbohydrates: 71g | Protein: 54g | Fat: 25g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 145mg | Sodium: 1694mg | Potassium: 1027mg | Fiber: 4g | Sugar: 42g | Vitamin A: 629IU | Vitamin C: 4mg | Calcium: 147mg | Iron: 5mg