Instant Pot BBQ Chicken Sandwiches
from Tiffany at eatathomecooks.com
Prep Time15 mins
Cook Time6 hrs 30 mins
Total Time6 hrs 45 mins
Servings: 6 to 8
Calories: 722kcal
- 3 lb. chicken breasts
- 1 onion diced
- 2 cups bbq sauce ketchup or a combination of the two
- 8 oz taco sauce NOT salsa
- 2 Tbs. brown sugar
- 1 Tbs. dry mustard
- 2 Tbs. vinegar
- 2 Tbs. Worcestershire sauce
- 1 tsp. oregano
- 1 tsp. garlic powder
- 1 tsp. liquid smoke
- 6-8 whole-grain buns
Place all ingredients in the Instant Pot.
Seal the lid and set for 15 minutes cook time, followed by a quick pressure release.
Calories: 722kcal | Carbohydrates: 70g | Protein: 54g | Fat: 25g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 145mg | Sodium: 1657mg | Potassium: 996mg | Fiber: 4g | Sugar: 41g | Vitamin A: 602IU | Vitamin C: 3mg | Calcium: 141mg | Iron: 5mg