Chipped Beef Gravy over Cornbread
from Tiffany at eatathomecooks.com
Servings: 3
Calories: 459kcal
Ingredients
- 2 oz. jar beef from the canned meat section that you use for cheese balls
- 3 Tbs. butter
- 3 Tbs. onion chopped
- 3 Tbs. flour
- 2 cups milk hot
- ¼ tsp. paprika
- pepper and salt to taste
For the Cornbread:
- ¾ cups cornmeal
- ⅓ cups flour
- ½ Tbs. baking powder
- salt
- 1 egg small
- ½ cup milk enough to make a batter, about ½ cup
Instructions
- Rinse the meat under running water to remove a bit of the salt and then chop it up.
- In a saucepan melt the butter and sauté the onion until it’s clear.
- Stir in the flour with a whisk and then add the hot milk, stirring until the mixture thickens.
- Add the remaining ingredients.
- Serve over Cornbread.
For the Cornbread:
- Heat the oven to 425°.
- Put the skillet in the oven to heat, mine is 10¼".
- Stir together the dry ingredients.
- Add the egg and milk and stir till well blended.
- Pull the hot skillet from the oven and add oil or spray with cooking spray.
- Pour in the batter and bake for 15-20 minutes.
Nutrition
Serving: 3g | Calories: 459kcal | Carbohydrates: 55g | Protein: 13g | Fat: 21g | Saturated Fat: 11g | Cholesterol: 101mg | Sodium: 195mg | Potassium: 594mg | Fiber: 5g | Sugar: 9g | Vitamin A: 895IU | Vitamin C: 0.7mg | Calcium: 282mg | Iron: 2.7mg