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Freezer Beans as Bean and Cheese Burritos

from Tiffany at eatathomecooks.com
Prep Time10 minutes
Cook Time7 hours 30 minutes
Total Time7 hours 40 minutes
Servings: 8 to 10
Calories: 265kcal

Ingredients

  • ½ lb. pinto beans dry
  • ½ lb. black beans dry
  • 5 cloves garlic crushed
  • 1 onions diced
  • ½ jalapeno seeds removed and diced
  • ¾ tsp. cumin
  • 1 Tbs. salt
  • ½ Tbs. black pepper
  • 4½-5½ cups water
  • 1-1½ cups cheddar cheese
  • 8-10 tortillas

Instructions

  • Soak the beans overnight, rinse and add to slow cooker.
  • Add remaining ingredients to slow cooker.
  • Cook on high 5-6 hours or on low for 7-8 hours.
  • Drain and mash.
  • Wrap ½ cup mashed beans and cheese, to taste, in a tortilla.
  • Extra beans can be frozen in 1-2 cup quantities. Use in tacos, burritos, quesadillas or as side dish.

Nutrition

Calories: 265kcal | Carbohydrates: 32g | Protein: 13g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 22mg | Sodium: 1219mg | Potassium: 332mg | Fiber: 6g | Sugar: 2g | Vitamin A: 222IU | Vitamin C: 3mg | Calcium: 222mg | Iron: 3mg