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Hawaiian Grilled Chicken

from Tiffany at eatathomecooks.com
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Servings: 3 to 4
Calories: 259kcal

Ingredients

  • 3 boneless chicken breasts or ½ bag of chicken tenders
  • 1 cup pineapple juice
  • 1 Tbs. worcestershire sauce
  • 1 Tbs. soy sauce
  • 1 Tbs. brown sugar

Instructions

  • Combine all the ingredients, except the chicken.
  • Pour the marinade over the chicken and refrigerate.
  • The longer the chicken marinates, the better.
  • Marinate 30 minutes to overnight.
  • Cook them on the grill.

Nutrition

Calories: 259kcal | Carbohydrates: 15g | Protein: 24g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 72mg | Sodium: 465mg | Potassium: 409mg | Fiber: 1g | Sugar: 12g | Vitamin A: 95IU | Vitamin C: 8.6mg | Calcium: 29mg | Iron: 1.5mg