Roasted Garlic Hummus
Servings: 3 to 4
Calories: 117kcal
Ingredients
- ½ can garbanzo beans rinsed and drained
- 1½ Tbs. tahini
- 1½ Tbs. olive oil
- 2 Tbs. water
- 1 bulb roasted garlic
- 1 lemon juice and zest
- ¼ tsp sea salt
- to taste red pepper optional
Instructions
- Squeeze the garlic cloves from the bulb of roasted garlic.
- Add all ingredients to a food processor and blend until smooth.
Nutrition
Calories: 117kcal | Carbohydrates: 5g | Protein: 2g | Fat: 11g | Saturated Fat: 2g | Sodium: 198mg | Potassium: 84mg | Fiber: 1g | Sugar: 1g | Vitamin C: 19.4mg | Calcium: 20mg | Iron: 0.5mg