Southwestern Veggie Skillet
from Tiffany at eatathomecooks.com
Servings: 6 to 8
Calories: 132kcal
Ingredients
- 3-4 cloves garlic
- 1 onion
- 1 lb. potatoes chopped small
- 1 red bell pepper
- 10 oz. corn frozen
- 1 cup favorite veggies optional - peppers, zucchini, squash, eggplant
- 2 15 oz. can kidney beans or favorite bean
- 2 fresh tomatoes
- southwest seasoning to taste
- ½-1 cups monterey jack cheese shredded for topping
Instructions
- Cook the garlic, onion and potatoes first.
- If you are using carrots, sweet potatoes, parsnips or another firm veggie add those right away too.
- Once the potatoes are starting to get tender, add other veggies that don’t require as much cook time.
- Top with cheese
Nutrition
Calories: 132kcal | Carbohydrates: 28g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 27mg | Potassium: 651mg | Fiber: 5g | Sugar: 5g | Vitamin A: 2627IU | Vitamin C: 47mg | Calcium: 41mg | Iron: 3mg