Spring Mix and Avocados Salad
from Tiffany at eatathomecooks.com
Servings: 3 to 8
Calories: 657kcal
Ingredients
For the salad:
- 6-8 cups spring mix lettuce
- 1 shallot thinly sliced
- 1 avocado diced
- ½ cup almonds sliced
- ⅓ lb. chicken grilled and diced
For the dressing:
- ½ cup buttermilk
- ½ cup mayonnaise
- ½ tsp. garlic powder
- ½ tsp. onion powder
- ½ Tbs. dried parsley
Instructions
For the salad:
- In a large bowl, toss together the lettuce, shallots, avocado, and almonds.
- Top with chicken, if desired and add dressing to taste.
For the dressing:
- Mix all ingredients in a food processor or blender.
Nutrition
Calories: 657kcal | Carbohydrates: 18g | Protein: 19g | Fat: 59g | Saturated Fat: 10g | Cholesterol: 58mg | Sodium: 344mg | Potassium: 808mg | Fiber: 8g | Sugar: 5g | Vitamin A: 1167IU | Vitamin C: 27mg | Calcium: 137mg | Iron: 2mg