Spring Mix and Avocados Salad
from Tiffany at eatathomecooks.com
Servings: 6 to 8
Calories: 637kcal
Ingredients
For the salad:
- 12-16 cups spring mix lettuce
- 2 shallots thinly sliced
- 2 avocados diced
- 1 cup sliced almonds
- ¾ lb. chicken grilled and diced
For the dressing:
- 1 cup buttermilk
- 1 cup mayonnaise
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 Tbs. dried parsley
Instructions
For the salad:
- In a large bowl, toss together the lettuce, shallots, avocado, and almonds.
- Top with chicken, if desired and add dressing to taste.
For the dressing:
- Mix all ingredients in a food processor or blender.
Nutrition
Calories: 637kcal | Carbohydrates: 17g | Protein: 19g | Fat: 57g | Saturated Fat: 10g | Cholesterol: 63mg | Sodium: 348mg | Potassium: 813mg | Fiber: 7g | Sugar: 5g | Vitamin A: 1176IU | Vitamin C: 27mg | Calcium: 131mg | Iron: 2mg