White Fish with Garlic Cheese Sauce
from Tiffany at eatathomecooks.com
Servings: 3 - 4
Calories: 292kcal
Ingredients
- 3-4 fillets white fish such as tilapia or orange roughy
- 2 Tbs. mayonnaise
- ¼ cup parmesan shredded
- 2½ Tbs. lemon juice
- 2 cloves garlic minced
- salt & pepper to taste
Instructions
- Stir together the mayonnaise, parmesan, lemon juice, garlic, salt and pepper.
- Spread the sauce on both sides of the fillet.
- Wrap each filet in a foil packet and place them all in the slow cooker.
- Cook on low for 3-4 hours.
Nutrition
Calories: 292kcal | Carbohydrates: 2g | Protein: 43g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 109mg | Sodium: 296mg | Potassium: 629mg | Fiber: 0.1g | Sugar: 0.5g | Vitamin A: 72IU | Vitamin C: 5mg | Calcium: 124mg | Iron: 1mg